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Dr. Kimber Stanhope

๐Ÿ‘ค Speaker
100 total appearances

Appearances Over Time

Podcast Appearances

Today, Explained
Sugar crash

It's certainly not addictive in the way cocaine is addictive.

Today, Explained
Sugar crash

However, they are similar in both

Today, Explained
Sugar crash

You eat it that first time, your reward center is going to be activated.

Today, Explained
Sugar crash

But in the case of drugs, the award center is saying, oh, this is really bad for me.

Today, Explained
Sugar crash

Therefore, the drug-addicted person keeps escalating their dose to get back to getting a reward out of their drug.

Today, Explained
Sugar crash

Sugar isn't like that as much as, yes, the reward goes down when you consume, let's say, the donut the first time.

Today, Explained
Sugar crash

But what we think is going on is our food has become so palatable that

Today, Explained
Sugar crash

We are completely overriding the homeostatic controls on food intake.

Today, Explained
Sugar crash

What's a homeostatic control?

Today, Explained
Sugar crash

It is basically your appetite being shut off when you have consumed enough calories.

Today, Explained
Sugar crash

But when you have hyperpalatable food, you are getting reactions that we call hedonic reactions.

Today, Explained
Sugar crash

You're eating for the pleasure of eating.

Today, Explained
Sugar crash

You're eating because the food is causing such a great sensation of reward.

Today, Explained
Sugar crash

Our food processors do test after test after test to come up with the formulation of fat, sugar, and salt that produces the most people, taste testers, saying, this one's the best.

Science Vs
Sugar: How Bad Is It Really?

Our bodies are not able to adapt to the amount of sugar that we're consuming, and it's making us so sick.

Science Vs
Sugar: How Bad Is It Really?

Ah, high fructose corn syrup actually has a similar effect to obesity as fuel to a fire.

Science Vs
Sugar: How Bad Is It Really?

Pure oil.