Dr. Kimber Stanhope
๐ค SpeakerAppearances Over Time
Podcast Appearances
There was never a difference, a significant difference between the two.
The results were actually pretty much exactly what I would have expected.
And so that's why Kimber also wasn't surprised.
That difference is not enough to show up at least in a two-week study.
I can't tell you how unimpressed I was by that study.
And they turned that into, wow, maple syrup is healthier.
But any statistician will tell you, no, wait, that's within the odds of random chance.
Oh my God, Meryl, I'm so impressed you said that.
You know exactly what I'm talking about.
Possibly, yeah, but I would forego it completely and learn to put fruit on.
It is questionable enough that if I was forced to make the decision between natural unprocessed honey versus sucrose or any other form of sugar, I would pick the honey.
If someone had a gun to your head and was like, Kimber, you must add one of these things to your yogurt, you would choose the honey.