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Dr. Konstantina Stankovic

๐Ÿ‘ค Speaker
838 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

The latest data are very promising.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

However, what's still needed is large-scale controlled studies comparing traditional versus AI-enhanced hearing aids.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

And indeed, that auditory

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

scene analysis in a cocktail party environment is a problem.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

For example, directional hearing aids can address it to a point.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

I mean, hearing aids that have directional microphones, if you know who you want to be listening to, because then you face them.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

However, you may also want to be

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

hearing someone who's talking behind your back and you don't realize it until you hear the first sentence or two that they have said so if you have purely directional microphones you're not even aware that that's happening and that's why uh

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

hearing aids with directional microphones are loved by some and not by others.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

So again, really all of this highlights that we are all a little different and it calls for personalized approaches that are tailored to a given individual's makeup and needs and preferences.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

It is incredible.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

And you actually bring two really interesting points.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

One about sleep.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

So what studies have shown is that the ideal sleeping environment is what bears do when they hibernate.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

It's three things.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

It has to be quiet, dark, and cold.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

And that's perfect for sleeping for months.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

But then when it comes to not hearing ourselves, actually some people do, and that's very disturbing.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

And that can occur if there are basically two things.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

One, it can be that they are missing a part of the bone that covers the bony bone.