Dr. Laurie Santos

It is.

Where are you going to go?

I was going to go with without working out was the second part of that question.

But yeah, I'm with you.

What?

Let's do it.

Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast.

This week, I am joined by Anna Runkle, also known as the Crappy Childhood Fairy, a creator, teacher, and guide helping people heal from the lasting emotional wounds of unsafe or chaotic childhoods.

We talk about how the things we went through when we were younger can still show up in our adult lives, in our relationships, our reactions, even in the way we feel in our own bodies.

And Anna opens up about her own story, what helped her notice the patterns she was stuck in and how she slowly started teaching her body that it is safe now.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Health Stuff, we're talking about health in a different way.

But also what our health says about us and the way we're living.

In the United States, I mean, 50% of Americans are pre-diabetic.

Extremely.

Or our in-depth analysis of how incredible mangoes are.

You don't know.

You don't know.

It's going to be a fun ride.

So tune in.