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Dr. Laurie Santos

๐Ÿ‘ค Speaker
4990 total appearances

Appearances Over Time

Podcast Appearances

The Psychology of your 20s
373. Why rest makes us feel so guilty

Unstuck at work, unstuck in your relationships, and even unstuck inside your mind.

The Psychology of your 20s
373. Why rest makes us feel so guilty

I am the absolute worst culprit when it comes to getting into these ruminative loops and just driving myself crazy.

The Psychology of your 20s
373. Why rest makes us feel so guilty

Listen to The Happiness Lab on the iHeartRadio app, Apple Podcasts, or wherever you get your shows.

The Psychology of your 20s
373. Why rest makes us feel so guilty

Are you desperately hoping for change in 2026, but feeling stuck?

The Psychology of your 20s
373. Why rest makes us feel so guilty

Just spinning your wheels in old routines and bad habits?

The Psychology of your 20s
373. Why rest makes us feel so guilty

I'm Dr. Laurie Santos, and in a new year series of my show, The Happiness Lab, I'm going to look at the science of getting, well, unstuck.

The Psychology of your 20s
373. Why rest makes us feel so guilty

Unstuck at work, unstuck in your relationships, and even unstuck inside your mind.

The Psychology of your 20s
373. Why rest makes us feel so guilty

I am the absolute worst culprit when it comes to getting into these ruminative loops and just driving myself crazy.

The Psychology of your 20s
373. Why rest makes us feel so guilty

We'll look at ways to reignite your sense of purpose, rediscover your values, and get more creative.

The Psychology of your 20s
373. Why rest makes us feel so guilty

We'll also explore how to design a life that feels more fulfilling.

The Psychology of your 20s
373. Why rest makes us feel so guilty

So join me to get unstuck in 2026.

The Psychology of your 20s
373. Why rest makes us feel so guilty

Listen to the Happiness Lab on the iHeartRadio app, Apple Podcasts, or wherever you get your shows.

The Psychology of your 20s
373. Why rest makes us feel so guilty

Are you desperately hoping for change in 2026, but feeling stuck?

The Psychology of your 20s
373. Why rest makes us feel so guilty

Just spinning your wheels in old routines and bad habits?

The Psychology of your 20s
373. Why rest makes us feel so guilty

I'm Dr. Laurie Santos, and in a new year series of my show, The Happiness Lab, I'm going to look at the science of getting, well, unstuck.

The Psychology of your 20s
373. Why rest makes us feel so guilty

Unstuck at work, unstuck in your relationships, and even unstuck inside your mind.

The Psychology of your 20s
373. Why rest makes us feel so guilty

I am the absolute worst culprit when it comes to getting into these ruminative loops and just driving myself crazy.

The Psychology of your 20s
373. Why rest makes us feel so guilty

We'll look at ways to reignite your sense of purpose, rediscover your values, and get more creative.

The Psychology of your 20s
373. Why rest makes us feel so guilty

We'll also explore how to design a life that feels more fulfilling.

The Psychology of your 20s
373. Why rest makes us feel so guilty

It's sort of like the game of life.