Dr. Layne Norton

Yeah. But there is a lot of it is because, again, if there's some grand conspiracy working against you in the background, you don't have to take responsibility for your own bad choices you've made.

Yeah. But there is a lot of it is because, again, if there's some grand conspiracy working against you in the background, you don't have to take responsibility for your own bad choices you've made.

Yeah. But there is a lot of it is because, again, if there's some grand conspiracy working against you in the background, you don't have to take responsibility for your own bad choices you've made.

Or like, you know, market crash in 08. Well, if you weren't over leveraged. Right. Okay. Yeah. Yeah. Like bad stuff happens, but bad stuff's always going to happen. Right.

Or like, you know, market crash in 08. Well, if you weren't over leveraged. Right. Okay. Yeah. Yeah. Like bad stuff happens, but bad stuff's always going to happen. Right.

Or like, you know, market crash in 08. Well, if you weren't over leveraged. Right. Okay. Yeah. Yeah. Like bad stuff happens, but bad stuff's always going to happen. Right.

Yeah, I'm excited to be here.

And I think, you know, we had quite a few conversations off camera about, you know, I didn't start out like 10,000 foot view.

I started down as a biochemist in the weeds and thankfully just had a really great experience in graduate school where I had a PhD advisor who had the same background, BS in biochemistry, PhD in nutrition.

His name is Don Lehman, a legend in protein metabolism.

And he just did a really great job of like understanding the biochemical mechanisms, understanding how they fit together, but also understanding how did that look on a global level?

What actually pans out in real life?

And I just think I just got so lucky with that experience to be able to kind of like synergize those things, you know?

You know, I think if we zoom way out again, right?

Like the people end up spending a lot of energy and time on stuff that just doesn't matter that much.

instead of just really focusing on the big rocks, the big boulders, right?

And one of the things I'll, one of my favorite quotes is the magic you're looking for is in the work you keep attempting to avoid, right?

So for example, I did a post about red light therapy the other day and the post was not, I didn't think it was negative towards red light therapy.

It kind of said, Hey, here's what it might do based on these research studies.

Here's the limitations, right?