Dr. Louise Newson

speaker

10,611 appearances 50 recordings 5 series first heard Apr 2025 last heard today

Dr. Louise Newson’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 49 in all, peaking in Sep 2026 with 9.

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On my podcast today, I've got Dominic Ludvig, who wrote the most amazing book, No Nonsense Nutrition. matched

We talk about how food is medicine, how important it is for us to eat the right type and the right amount of food. matched

You're going to learn a lot from this, so I hope you enjoy it. matched

So you are lovely and relaxed because you've just come back from a great holiday in Greece. matched

And I've got your book. matched

In fact, it's a bit dirty because I use it quite a lot here on my lap. matched

But I've been following you on Instagram for quite a long time. matched

And I love it. matched

No Nonsense Nutrition. matched

There's so much noise in people's head about nutrition, what to eat, what not to eat. matched

As a doctor, I got no training about nutrition, but I am really interested because if I don't eat well, I get migraines. matched

So it's a blessing and a curse having migraine, but I can't eat processed foods. matched

I can't just go and buy something in a shop. matched

I can't eat. matched

I don't have caffeine or anything. matched

But the trick of eating is to feel full and stay full and to feel well. matched

But people don't realise that whole thing about medicine and food. matched

You know, food is medicine. matched

And it's so easy now, especially with the GLP ones, to just think you don't have to bother with food. matched

But you're just brilliant. matched

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