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Dr. Majid Fotuhi

๐Ÿ‘ค Speaker
1854 total appearances

Appearances Over Time

Podcast Appearances

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

They just don't.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

They may have all the other body parts.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

They just don't have an arm.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

And the things that they would do with the arm won't happen.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

And somebody who doesn't have hippocampus, they can see and they can walk and they can talk.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

but the part of brain that registers and consolidates and saves the events is not there.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

So they asked the same question 40 times because it never registered.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

That part was not there.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

When you challenge your brain, the parts of the brain that are important for that function literally grow.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

There's a part of brain called the cortex, which is like a blanket that covers all other brain areas.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

And this part of brain is important for your cognitive abilities to read, write, type, do your taxes.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

All your higher brain functions depend on cortex and the memory and learning depends on the hippocampus, which is actually an extension of the cortex.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

so cortex and hippocampus are important for all your cognitive abilities and a unique feature of cortex and hippocampus is that they grow when they are stimulated just like when you lift a heavy weight more than your comfortable level you increase the volume of your muscles when you do something that's difficult and makes you think you increase the volume of the cortex and hippocampus and the more of it you do

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

the more it grows.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

And it's not something that applies only to children or young adults.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

They did a study in college students and they showed them how to juggle three balls and it took about a week for them to learn and they practiced it every day for three months.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

They did MRIs of their brains at the beginning after three months and then three months after when they had not practiced juggling balls any further.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

They saw a significant improvement in brain areas for hand-eye coordination from zero to three months.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

So these college students had increased the volume of their hippocampus in areas that are important for keeping eyes on the ball and maintaining their balls in the air.

Passion Struck with John R. Miles
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi โ€“ EP 764

And when they didn't practice for three months, that volume had gone down, but not to the same level