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Dr. Mark Hyman

πŸ‘€ Speaker
See mentions of this person in podcasts
40467 total appearances

Appearances Over Time

Podcast Appearances

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

And I recognized that it was our food system that was making people ill.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

There's other things like environmental toxins and chronic stress and many other things, but predominantly the driver is food.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

And the Global Burden Disease Study, which is a big study done in 195 countries, found that food was the number one killer now on the planet exceeding smoking.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

Food is the number one killer.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

11 million people a year, and I think that's a way underestimate.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

Because 75% of the deaths globally are from chronic disease.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

And most of those are from lifestyle modifiable factors.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

And those are like smoking is a big one, obviously, but take out smoking.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

Obesity and food related causes are the biggest drivers of chronic illness.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

And then I began to say, well, why are we eating this food?

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

And then I was like, well, it's our food system.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

Because it's producing all this high starch, high sugar, ultra-processed foods that everybody's consuming, which is now 60% of the diet in America and 67% of kids' diet.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

It's 73% of what's on the store shelves in the grocery store.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

Why do we have these foods?

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

It's our food policies.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

It's our policies of agriculture and our food policies that drive the food we have in our environment.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

And I'm like, well, why do we have the food policies we have?

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

Oh, it's the food companies, the food industry, which is the single biggest industry in the planet.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

It's over $16 trillion a year, employs more people than any other industry.

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

Why?