Dr. Mark Hyman

And so we were about to do a study where we put people on a 30-day program to reduce inflammation, to help them lose weight, to improve their metabolic health and nutritional health as a pre-op strategy to reduce post-op complications and then even post-op the same thing.

So I think that's really important.

And I knew from my recovery, I just loaded up on protein and inflammatory foods.

Absolutely.

Yeah, I mean, it definitely wasn't a diet that I got served after my back surgery.

So I think, you know, we don't really have this consciousness in medicine, but we will.

And I think your work around understanding surgery of ceremony, around using all these nutritional and lifestyle modalities and psychological supports and post-op healing technologies, whether it's peptides or red light or hyperbarics, lymphatic drainage, acupuncture, these are all things that should be used as part of standard of care.

Hopefully they will be because they ultimately reduce costs because they reduce complications, they improve recovery, they basically save money.

So, John, thanks for enlightening us about the dangers of breast implants, which I think most people need to know about.

And also the hope of new technologies that are around, because it's not just all bad news.

There's good news.

Because that was the problem before.

I was like...

you know, okay, you need to ease out, but like, I'm sorry, like there's nothing to do, you know, and now there is, which is really refreshing.

And where can people find out about your practice, learn more about you, understand what you're doing, go see you?

Okay, great.

Aura Aesthetica.

We'll put a link in the show notes.

I can't wait until your book comes out.

I don't know when you're writing it.