Dr. Martin Picard
👤 SpeakerAppearances Over Time
Podcast Appearances
Now you can allocate it to your immune system.
That is a very good strategy.
Most people walk around with multiple weeks, if not months worth of energy, right?
Like under the skin and their love handles.
The record actually for not eating is from this Scottish man, 382 days.
Was he fat when he started?
He was very fat.
Was he fat when it ended?
He lost, how much he lost?
Like 250 pounds, I think.
Yeah.
So most people can go a full month without eating.
And this maybe goes back to what we talked about earlier.
We don't feel energy quantity, right?
If you close your eyes and you feel your energy, like you don't feel how much fat you have on your body, how much glycogen you have in your liver or in your muscles.
What you feel is the transformation of energy.
The neural energy.
Do you want to do a little experiment?
We can do a little experiment to feel your energy.
Definitely.