Dr. Mary Claire Haver
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You deserve to have your pelvic floor evaluated and managed so that you can live your best life.
Which supplements?
Here we go.
Okay, full disclosure, Dr. Haver.
has a supplement company.
So take everything I say with a grain of salt.
Know that you do not have to buy from me and that the advice I give you is generic.
I'm not even gonna tell you what supplements I sell, okay?
You have to go to the website and look it up.
She lists omega, magnesium, collagen, CoQ10, NAD, et cetera.
Okay, I wish that no one needed a supplement.
I wish you could put me out of business by just eating whole real foods all the time.
Unfortunately, most people, it's just the way we live.
We have food deserts.
It's not always available.
It's hard to meet all of those nutritional checkboxes with your diet alone.
And that's where supplements should come in.
Supplements should supplement diet.
a healthy diet.
Now, that being said, what do we see in our clinics?