Dr. Mary Claire Haver

That's why I recommend Midi Health.

They put your toolkit to work for you.

MITI is a virtual clinic built by leaders in women's health with clinicians who understand the science of female aging and who take the time to understand you.

Through one-on-one visits, they listen to your symptoms, your goals, and your concerns, then create a personalized care plan tailored specifically to you.

And best of all, MIDI is covered by most major insurance plans, making expert, high-quality care accessible and affordable for every woman, all of which is why MIDI should be part of every woman's menopause toolkit.

Book your virtual visit today at joinmidi.com.

That's joinmidi.com.

The word at the center of your book is inflammation.

Yeah.

And it's a buzzword on social media right now.

Apparently it is.

But tell us what inflammation actually does to the fertility system.

So what is the fertility system, by the way?

What does it take to get pregnant?

How does inflammation impact us once we're past the fertility age?

You say something in the book that, and I want to reiterate this, you talked about luck and you say, and this is a quote, fertility is not a matter of luck.

I was taught, I trained a few years before you, that a huge percentage of it was just bad luck, right?

We knew that there were some chromosomal abnormalities and some genetic things, but outside of that, there was no discussion around diet, nutrition, exercise, stress reduction, sleep, and how all of that could affect your fertility.

I mean, it's a miracle I got pregnant,

in the middle of a residency program.