Dr. Matthew Walker

The harder the problem, the less

The harder the problem, the less

potent the solution it seems to be the opposite opposite um it does seem to benefit young and old but i would say that in the especially old individuals we're finding it harder to drive the brain into sleep with the stimulation device we now i think have some good new solutions in terms of how we stimulate the brain to overcome the age-related problem so it's not all good news um

potent the solution it seems to be the opposite opposite um it does seem to benefit young and old but i would say that in the especially old individuals we're finding it harder to drive the brain into sleep with the stimulation device we now i think have some good new solutions in terms of how we stimulate the brain to overcome the age-related problem so it's not all good news um

potent the solution it seems to be the opposite opposite um it does seem to benefit young and old but i would say that in the especially old individuals we're finding it harder to drive the brain into sleep with the stimulation device we now i think have some good new solutions in terms of how we stimulate the brain to overcome the age-related problem so it's not all good news um

And, but certainly the duration of sleep and the efficiency of sleep improve and the speed with which you fall asleep.

And, but certainly the duration of sleep and the efficiency of sleep improve and the speed with which you fall asleep.

And, but certainly the duration of sleep and the efficiency of sleep improve and the speed with which you fall asleep.

How long do you have to have it on for?

How long do you have to have it on for?

How long do you have to have it on for?

About 10 minutes. Wow. And it's an interactive thing because we'll also do bone conduction for sound. So you have a whole app experience. You do the app. And what's, Different in our method versus others who are trying to do this is what's called, it's a closed loop system because the stimulation I need to co-opt my brain into sleep is slightly different in terms of its frequency.

About 10 minutes. Wow. And it's an interactive thing because we'll also do bone conduction for sound. So you have a whole app experience. You do the app. And what's, Different in our method versus others who are trying to do this is what's called, it's a closed loop system because the stimulation I need to co-opt my brain into sleep is slightly different in terms of its frequency.

About 10 minutes. Wow. And it's an interactive thing because we'll also do bone conduction for sound. So you have a whole app experience. You do the app. And what's, Different in our method versus others who are trying to do this is what's called, it's a closed loop system because the stimulation I need to co-opt my brain into sleep is slightly different in terms of its frequency.

In other words, how I'm stimulating your brain in terms of the kind of the brainwave pattern. My stimulation frequency sweet spot is different to yours, not by much.

In other words, how I'm stimulating your brain in terms of the kind of the brainwave pattern. My stimulation frequency sweet spot is different to yours, not by much.

In other words, how I'm stimulating your brain in terms of the kind of the brainwave pattern. My stimulation frequency sweet spot is different to yours, not by much.

but just enough that if I tailor it to your unique frequency snowflake-like, as if versus standard stimulation tools out there are like going to your Bloomingdale's and you just grab a suit off the rack and it doesn't really fit you quite well. This version is the Savile Row suit. I tailor it unique to your physiology and that turns out to make night and day difference.

but just enough that if I tailor it to your unique frequency snowflake-like, as if versus standard stimulation tools out there are like going to your Bloomingdale's and you just grab a suit off the rack and it doesn't really fit you quite well. This version is the Savile Row suit. I tailor it unique to your physiology and that turns out to make night and day difference.

but just enough that if I tailor it to your unique frequency snowflake-like, as if versus standard stimulation tools out there are like going to your Bloomingdale's and you just grab a suit off the rack and it doesn't really fit you quite well. This version is the Savile Row suit. I tailor it unique to your physiology and that turns out to make night and day difference.