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Dr. Michael Breus

๐Ÿ‘ค Speaker
955 total appearances

Appearances Over Time

Podcast Appearances

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

I think entrepreneurs actually sleep differently than most of the mainstream universe, right?

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

When they wake up in the middle of the night, entrepreneurs have a different thing going on than everybody else.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

When people wake up in the middle of the night who are not entrepreneurial, they usually think about things that are relevant to their life.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

Grocery list, kids, spouse, what did I talk about with my boss or what should I have said to my friend or things like that.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

Entrepreneurs, they wake up and they've solved the problem in their business.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

I did.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

I spoke at Unleash the Power, believe it or not.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

As a matter of fact, I created the video that most people watch before Unleash the Power.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

He has a section for all newcomers where they can watch a video about sleep.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

Remember, it used to be that you'd all go to one place, you'd be up for like three days.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

So I actually created, I taught people how to sleep during Unleash the Power because a lot of people weren't sleeping and then they weren't getting the value.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

That is what I'm most famous for.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

Yeah.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

Well, you know something, Dwayne, I'll tell you.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

I think entrepreneurs, because you're a real entrepreneur, I think entrepreneurs actually sleep differently than most of the mainstream universe, right?

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

So let me give you an example, if you don't mind me just jumping in.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

As an example, the number one problem that people come to me with is this.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

They say, hey, Dr. Bruce.

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

I fall asleep fine, but somewhere between one and three o'clock in the morning, I wake up and either takes me

The Dwayne Kerrigan Podcast
143: Sleep Smarter: The Science of When with Dr. Michael Breus

30 minutes to fall back asleep, or three hours, or sometimes I don't even fall back asleep, what should I do about that problem, right?

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