Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Dr. Michael Grandner

πŸ‘€ Speaker
2745 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Maybe it's downstream of whatever's happening under the hood.

7732.797 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

And just because you don't hear the downstream signal anymore doesn't mean the thing wasn't still happening to some degree.

7735.925 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

But then again, with depressed people, if their ability to process information is fundamentally flawed, because you're...

7742.161 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

And I mean, this is like when people are depressed, they see a neutral stimulus.

7748.879 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

It feels negative to them and it makes their life more miserable.

7751.686 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Well, stop processing things emotionally then like, and at least, at least coming to neutral and blunting is better than it's like, who knows?

7755.174 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

The answer is who knows?

7763.514 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Is that a benefit?

7764.978 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Is it impacting memory?

7766.36 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Might that be part of what's going on in terms of THC's impacts on brain neurochemistry and some of the negative effects?

7767.962 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Maybe.

7774.09 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

I don't think anyone's been able to take the time to study that pathway.

7774.51 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

So anyway, that's the second one.

7779.156 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

The third one I just did want to mention is when you stop using THC, you get, just like any kind of sedating medication, you get an insomnia rebound.

7780.438 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

And with that insomnia rebound, because it was a REM suppressor, you get a REM rebound.

7791.303 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

So you can get vivid nightmares and like really unpleasant dreams and the worst insomnia you've ever had.

7795.813 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

So then you're like, I need to take this or else my insomnia comes back.

7802.589 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

When the insomnia was a withdrawal symptom.

7805.656 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

So...

7807.901 View full episode β†’
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

So you could become dependent on it.

7809.275 View full episode β†’