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Dr. Michael Kilgard

๐Ÿ‘ค Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And I think we know people for thousands of years have had these kinds of experiences, looking at mountains and streams and groups of people.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

What we don't know is what happens when you take a lot of fentanyl, a lot of methamphetamine, a lot of...

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

or even nicotine at high levels?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We don't know.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But the worry is, Ben Franklin, it's all things in moderation.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Probably better to take it slow and make sure you didn't overdo this one.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But I don't know what the negative consequences are going to be other than the potential increase in depression and anxiety.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Yeah.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Well, and how you interact with it, what the ways you interact with it, or if the only way to interact with it is flipping the screen, that's pretty limited.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The human body does a lot of amazing things.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The way we can navigate, whether it's

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

skateboards or paragliding or whatever.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

People can do fantastic things with their bodies, but if you're not required to do it, we know this principle of use it or lose it.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

If you don't have that exposure to the sounds of Swedish vowels, when we were born, we could hear all the Swedish vowels, and then we weren't raised in a culture that used them, and they just disappeared.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And the worry is that that ability, the natural predisposition of our brains to handle those kinds of inputs, that over time when we don't use it, we'll say, I guess you don't need this.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I guess swimming is not something that you're going to need to do.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I guess โ€“ and a lot of people don't swim, which is fine.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But how many of those experiences get turned off, especially at a young age where they're easier to pick up?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

That's one of the big questions.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I don't know.