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Dr. Michael Kilgard

๐Ÿ‘ค Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And maybe that person does need to put more work in to get the B or even the A.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But it's not my opinion that they can't get it.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's that they didn't get it.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Explaining what's real.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

What percent did you know?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

What did you actually learn?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

How good are you at throwing the tomahawk, at shooting the arrow, at doing rock climbing?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The visualization I'm thinking about is like from Free Solo when he's imagining doing this.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

He's already done it.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But he's now going through imagining it again.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

All of us do that.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

My children did martial arts.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

They're both black belts in Taekwondo.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And they would practice these forms.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I took it at Berkeley when I was a student there.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I just really enjoyed it.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Is it useful?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I don't โ€“ I've never been in a street fight.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I've never needed to apply these skills.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But there was a beauty to it.