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Dr. Michael Kilgard

๐Ÿ‘ค Person
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And the same thing of finger movements, again, whether they're going to be a violin player or a soccer player, all the dexterous movements that have to go with that, we as coaches and parents try to train that, but really the kid is training themselves.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

They're figuring out how to do all that by practicing, seeing what works and what doesn't work.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

We can just set an environment where that's possible and where they can succeed and not quit.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

that's really one of the big challenges.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Like I said, a kid gets exposed to food, then gets sick, and now their brain has figured out that food might be poison.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But it might be wrong, and they might end up with a plastic event in their brain that turns off a pathway for a long period of time, and it can really be hard to undo that kind of work.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

My kids know that it would depend upon whether I viewed in my judgmental nature the experience as a real experience, an adventure, something that's happening, or an artificial or a fake one.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

My concerns about video games and other things like that are these can be really detrimental because they don't have the statistics of the natural world.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

If you're engaged, as my daughter was, with people and you just want to hear people talking, she was infinitely fascinated by what are they talking about?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

What are they thinking about?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And there was no end to her interest in people.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

People are interesting.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

People are complicated.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

On the flip side, if you're talking about a video game, I won't name any particular one, where it's an artificial currency where you're sort of constrained to be interested in it, similar to what would happen in Vegas where you'd say, I'm going to let you win it first so that you can get hooked on it, and then I'm going to adjust it where you're being manipulated actively.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Most experiences kids are interested in, they're not being manipulated.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's a game.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

50% of the time you win, 50% of the time you lose if you're playing football or soccer.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But there are some experiences where someone is actively messing with you

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

in a way that can be negative.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So we would always distinguish between that.