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Dr. Michael Kilgard

πŸ‘€ Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Can we then make use of it?

5730.884 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And it's kind of scary because you think, I don't want someone coming around and changing my brain.

5732.286 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But if I asked you and I said I was stuck, just like if I said my bone is broken, of course I want a doctor to put those two bones together, put that cast on and help the healing process.

5736.652 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Most ways we get injured, we don't need a doctor.

5745.732 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Scratch a wound, get a cold, doctor's not going to help you.

5748.275 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But for many of them, you need someone to set that bone, put it right.

5752.341 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And we're just now moving to this stage where first psychologists and lately now neuroscientists are learning how to reset those.

5756.286 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Many people have a great fear of heights, which is a smart thing to have.

5764.316 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You don't want to fall off a cliff.

5767.801 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's super bad.

5768.862 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You could die.

5769.343 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But for some people, they can't work at a building they need to work at because their fear is so great.

5770.564 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

My psychologist friends who have been mastering this arcane art of cognitive behavioral therapy now claim a 100% cure rate for severe fear of heights.

5775.23 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

People are really – it's debilitating.

5784.709 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Not just afraid of height.

5785.61 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Everyone is afraid of height.

5786.692 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You should be.

5787.394 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's a smart thing.

5787.754 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

That's adaptive.

5788.656 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But for maladaptive, which is produced by some bad experiences typically –

5789.718 View full episode β†’