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Dr. Michael Kilgard

๐Ÿ‘ค Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

My background was in biochemistry.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

My degree from Berkeley is in biochemistry.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I just thought, let's get the biochemistry right and people will get better.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And then I had to learn about the brain.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And the brain says it's the timing.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The psychologists have told us from the very beginning, timing, timing, timing, timing, timing.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Just back to Pavlov, you can ring the bell, you can feed the dog, but they have to happen at the same time.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And if you just reward everything, that's similar to rewarding nothing.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So the real issue, and I actually spent more than five years of my life trying to do this without a device.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So I had success using the deep brain stimulator.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I said, I don't want to put deep brain stimulators.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I can't imagine putting hundreds of thousands of people with deep brain stimulators.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It seemed like too much to be true.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Many neurosurgeons say it's safe, no problem.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But I just thought there's got to be an easier way.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And so I did exactly what you said.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I said, what are the ways to increase acetylcholine, norepinephrine, serotonin?

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Microdialysis made it clear which things do it.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Amphetamine, of course, nicotine, all these things.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's very easy.