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Dr. Michael Kilgard

πŸ‘€ Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I mean, hearing loss is common.

8362.732 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's, of course, highly correlated with growing old, which is a good thing.

8364.435 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

No, they're not the same thing.

8368.562 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

A lot of things accumulate to cause damage to the hair cells in your ear, taking on antibiotics, having a viral infection, traumatic insults, all those things.

8370.345 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But the number one is just growing old.

8380.061 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So if you grow old enough, things start falling apart.

8381.884 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And one of the things that falls apart are these hair cells.

8383.767 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

These are incredibly precise.

8387.055 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The vibration these things are doing are the width of one atom.

8388.779 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Like that's how tiny, the smallest vibration you could detect.

8391.405 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The hair cell is only moving back and forth by an atom.

8394.051 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I mean, it's incredibly precise.

8395.955 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And so they get damaged.

8397.719 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

They're just super sensitive.

8398.701 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

When they get damaged, it's typically the high frequencies that get damaged, whether you're going to rock concerts or shooting a gun or playing your horn loud.

8400.507 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's the high frequencies where things vibrate the fastest that get most injured.

8410.901 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And people start noticing they can't hear as well in a crowded restaurant or whatever else.

8415.127 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You go and get an audiogram with an audiologist, and they'll tell you, yes, above 8 kilohertz or above 4 kilohertz, you now need 20 times more sound pressure to hear it.

8418.771 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Okay, you can still hear, it's just not as good.

8428.404 View full episode β†’
Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The thing is the brain is plastic, as we've been saying, is such a good thing.

8431.169 View full episode β†’