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Dr. Michael Kilgard

๐Ÿ‘ค Speaker
2382 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I mean, hearing loss is common.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's, of course, highly correlated with growing old, which is a good thing.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

No, they're not the same thing.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

A lot of things accumulate to cause damage to the hair cells in your ear, taking on antibiotics, having a viral infection, traumatic insults, all those things.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

But the number one is just growing old.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

So if you grow old enough, things start falling apart.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And one of the things that falls apart are these hair cells.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

These are incredibly precise.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The vibration these things are doing are the width of one atom.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Like that's how tiny, the smallest vibration you could detect.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The hair cell is only moving back and forth by an atom.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

I mean, it's incredibly precise.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And so they get damaged.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

They're just super sensitive.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

When they get damaged, it's typically the high frequencies that get damaged, whether you're going to rock concerts or shooting a gun or playing your horn loud.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

It's the high frequencies where things vibrate the fastest that get most injured.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

And people start noticing they can't hear as well in a crowded restaurant or whatever else.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

You go and get an audiogram with an audiologist, and they'll tell you, yes, above 8 kilohertz or above 4 kilohertz, you now need 20 times more sound pressure to hear it.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Okay, you can still hear, it's just not as good.

Huberman Lab
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

The thing is the brain is plastic, as we've been saying, is such a good thing.