Dr. Michael Snyder
๐ค SpeakerAppearances Over Time
Podcast Appearances
So I think that's how we have to shift medicine.
I'm a big measurement guy.
All right.
So I have my โ this is my Fitbit.
This is my Apple Watch.
And then I happen to have a company that's called Sensomics.
It has two different โ this is a new one they have out and then the older one.
And so they all measure heart rate variability and reasonably accurate, meaning not that far off.
And so, again, for the listeners, resting heart rate, everybody knows.
But heart rate variability is an important measurement, more and more appreciated these days.
When you're ill, your variability drops.
And both those are fairly accurate these days for most devices.
Oh, and I have a ring.
This one happens to be a circle.
I used to wear an aura ring.
Which one is that?
It's called circle.
They have their different parameters.
So there's no right or wrong to this.
Same thing.