Dr. Michael Snyder
👤 SpeakerAppearances Over Time
Podcast Appearances
But it turns out it has value for hydration because when you're diabetic, you'll have drier skin.
And I should have figured this out earlier when I first became diabetic.
I got itchy because my skin got dry.
Anyway, you can measure that with your smartwatch.
and get that in real time.
Yeah, and also as a measure of stress.
When you're stressed, you sweat more.
And so you can pick that up as well with these devices.
So there's a fair number of things.
And then some of them you can measure, you know, an EKG.
And sleep, of course, super important.
Their accuracy for the stages is still questionable.
It depends on the device.
They're getting better, though.
Right.
I'll have to give it a try.
I got to try it.
I thank Matt for that tip.
It's one of my biggest weaknesses.
I don't sleep that well.