Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
So we're all different.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
And what's cool about it is it's actionable information, meaning a metabolic ager, when you actually see, they'll see how they're shifting,
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
And, again, I have another company involved in this.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
They do this micro-sampling I'm sure we'll get into where they measure your metabolic patterns.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
And, by the way, we think your metabolism is the best way to see these shifts of all the different โ proteome is good too.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
And my colleague, Tony Vizcoras, he basically has looked at this organ aging stuff as well from the proteomics โ from proteomics meaning group of proteins.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
He's followed this.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
And same thing, you can follow this โ
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
these age of types, if you will, these aging patterns, and the information is totally actionable.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
You can see, as I say, for the metabolic ager, some of the folks seeing this, they lost weight or they exercised and they improved their patterns.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
Now, I'm not saying they got younger, but they did improve their age of types.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
I think the information is very actionable.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
And so, again, and this is one where we commercialize because I want to โ it's a very simple test.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
You can get these little drops of blood, mail it in, and they'll profile 650 metabolites.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
And the information is actionable.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
They make recommendations.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
And it's not just exercise more, eat better, but very, very specific.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
It's called IOLO, I-O-L-L-O.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
It is.
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
And it will tell me... They'll send you a kit.