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Dr. Michael Snyder

๐Ÿ‘ค Speaker
1491 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

So we're all different.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And what's cool about it is it's actionable information, meaning a metabolic ager, when you actually see, they'll see how they're shifting,

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And, again, I have another company involved in this.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

They do this micro-sampling I'm sure we'll get into where they measure your metabolic patterns.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And, by the way, we think your metabolism is the best way to see these shifts of all the different โ€“ proteome is good too.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And my colleague, Tony Vizcoras, he basically has looked at this organ aging stuff as well from the proteomics โ€“ from proteomics meaning group of proteins.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

He's followed this.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And same thing, you can follow this โ€“

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

these age of types, if you will, these aging patterns, and the information is totally actionable.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

You can see, as I say, for the metabolic ager, some of the folks seeing this, they lost weight or they exercised and they improved their patterns.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

Now, I'm not saying they got younger, but they did improve their age of types.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

I think the information is very actionable.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And so, again, and this is one where we commercialize because I want to โ€“ it's a very simple test.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

You can get these little drops of blood, mail it in, and they'll profile 650 metabolites.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And the information is actionable.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

They make recommendations.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And it's not just exercise more, eat better, but very, very specific.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

It's called IOLO, I-O-L-L-O.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

It is.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And it will tell me... They'll send you a kit.