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Dr. Michael Snyder

πŸ‘€ Speaker
1491 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

It was true for the Tony Robbins one.

9036.2 View full episode β†’
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And the Byron Katie one, we now have some of the omics data back in there.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

They do seem to improve in their inflammatory markers as well.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

So we have some data there.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

That's not yet published.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

I've never done it myself.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

So anyway, we did see a positive result on the pilot study, and that was 20 – I don't know, 27 people.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

I may have the number wrong, but it's a small number.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And then we now have done a follow-up and –

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

Well, I should say actually for the first one, that actually went out even further now.

9112.7 View full episode β†’
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

They have some additional data points.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

But in the follow-up, there we did a much bigger one at 600, almost 700 people who went through Tony Robbins.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And then we had another set of people

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

who didn't do Tony Robbins, who we also profiled.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

And same thing, they wore smartwatches.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

We had to scramble to get the IRB approval.

9135.4 View full episode β†’
Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

It's always a rate-limiting step.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

So we didn't get as many wearables on folks ahead of time, but we did do the micro-sampling.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

We did do all the surveys, and we have a battery of wellness surveys.

Huberman Lab
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

It wouldn't be official depression scores and things, but they're things about, you know, are you depressed and anxiety and burnout and all kinds of stuff.