Dr. Mindy Pelz

But I got to tell you something.

It is absurd to me how you walk around in this city, nobody is fattened.

No one's overweight.

People that I've known 100 years that always had a little bit of more meat on their bones,

skinny as could be yeah mike what what is like i think that's actually kind of dangerous and what i actually have heard recently tell me if you've heard this if you've noticed this that some people who've been on it now because it's been very popular for what like three years maybe two or three years yeah there's been a little bit of like the pendulum has now swung slightly the other way because people say that if you're on it for too long again your body's acclimating it's

That's my point.

It's not working as well.

It's not as effective anymore.

So at the beginning, what do they do?

They dose you.

So you keep on increasing your dose gradually.

But then what happens?

You eventually get to that place where it's like your body's now like acclimated to it.

People are getting hungry again.

And so they're eating again.

They haven't changed their lifestyle.

Exactly.

Yes, I heard that too.

Yeah.

I heard that, have you heard this, like you eat protein first before you eat anything, then you eat your fruit, then you eat your vegetable?