Dr. Mindy Pelz
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah.
Oh, that's so true.
Of course.
Meg Ryan, I thought that was too.
I think there were a couple of- Because these are all things, like this is like how everyone goes extreme, right?
It's never just a little.
It's always going to be a little.
It's more is more, right?
And that's the problem.
I want to take a quick break from this episode to thank our sponsor, Therasage.
Their tri-light panel has become my favorite biohacking thing for healing my body.
It's a portable red light panel that I simply cannot live without.
I literally bring it with me everywhere I go.
And I personally use their red light therapy to help reduce inflammations in places in my body where, honestly, I have pain.
You can use it on a sore back, stomach cramps, shoulder, ankle.
Red light therapy is my go-to.
Plus, it also has amazing anti-aging benefits.
including reducing signs of fine lines and wrinkles on your face, which I also use it for.
I personally use Therasage Trilight everywhere and all the time.
It's small, it's affordable, it's portable, and it's really effective.