Dr Natalie Crawford

speaker

3,939 appearances 7 recordings 3 series first heard Nov 2024 last heard 12 Jun

Dr Natalie Crawford’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jun 2026 with 2.

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I think it is important for women start to learn that hormone dysfunction is an abnormal sign from your body.

It can start to be normal, right?

Perimenopause is a normal phase we all go through, but when it happens early, it's not right.

And so just again, the same at it, like we shouldn't ignore these signs.

We have to know to look for them.

We have to understand what's supposed to happen.

And how do we take at least the static off the radio?

So the brain and ovary can have the clearest communication that it can.

We want to be able to be in that place at all stages of our reproductive life, regardless if we're trying to get pregnant at this moment.

This is a big one, right?

Because many physicians will say, don't stress about being stressed.

Chronic stress physiologically increases your inflammation, purposefully, purposefully.

So let's think about what happens.

When you have stress, your body is going to have cortisol released from your adrenal glands, your stress hormone.

Cortisol itself is inflammatory.

One of the reasons why is that, let's use the favorite analogy of a bear.

You see a bear, you wanna run from the bear.

Your body, your cells need glucose to survive, right?

Your survival from the bear shouldn't be based on when you ate your last meal.

If glucose is the fuel for every single cell, for your muscles, for your heart and your lungs, your survival shouldn't depend on when you ate.

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