Dr Natalie Crawford
Appearances
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Wenn sie regelmäßig kommen und du die Erdbeere in der Präsenz des Eges mit jedem Tag oder jeden anderen Tag sexierst, dann absolut. Und das ist eines der Dinge, die ich sehe, dass die Leute am meisten falsch tun, ist, weniger Sex zu haben, weil sie die Idee haben sollten, es aufzulösen, um mehr Erdbeere in der Präsenz zu geben, wenn das Ei herkommt.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Wenn du 30 Jahre alt bist und du versuchst, verheiratet zu werden, hast du eine 20%-Chance von Verheiratungen pro Monat. This means that the majority of people should be pregnant within six months. Infertility is defined as trying for a year and not getting pregnant within that year. It's kind of going off the curve of that standard deviation.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Importantly, trying to get pregnant means that you're having intercourse, you're ejaculating inside, and you're having regular periods. If you're not able to complete the active intercourse and you're not having regular periods, people should not wait When my friends tell me that they've started trying, I always think, God, doesn't that just ruin the fun?
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
What the fertile window is, is going to be the five days before and then the day you ovulate. So an egg lives for 24 hours.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Es wird, ich weiß nicht, es ist etwas daran, dass ich mir denke, oh Gott, es wird ein Job werden. Es ist ein guter Punkt, weil wenn du später wirst und du willst, dass du noch mehr als ein Kind hast, ist da viel Druck drauf. Wenn du mit 35 anfängst und du hast diese 10-15% Chance pro Monat, wenn du mit 38 anfängst und jetzt sind es 5-8% pro Monat, wenn du 40 bist, sind es 3-5%.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Ja, genau. You feel like you have to track your cycles and time intercourse appropriately when you're older, because there's so much that you can't do, right? You only have so many eggs, you only have so much time, and you're trying to do what you can. Understanding your cycle tracking for a woman is a reflection of her full health. How is your brain interpreting your entire body?
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
So it is helpful, because if you have irregularity, it is a sign that things are not working normally. That being said... Regular sex is good for so many reasons and in a relationship that if you can establish sex more frequently as just part of your relationship, it becomes less burdensome that you're here recording a podcast at this time or somebody's out of town this one given month.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
If we remember that sperm live in the female reproductive tract for up to five days, most of the sperm is going to live there for two to three days. So five is kind of like the longest it can. What we have is that, okay, have sex two or three times a week.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
So the five days before you ovulate and then the day that you ovulate. The egg lives for 24 hours. It has to be fertilized while it is in the fallopian tube in those first 24 hours. Sperm can live in the female reproductive tract for five days. So that is why we will tell people to have sex before and then during ovulation.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Und manchmal ist es situationell. Truck-Drivers, Piloten, es ist einfach ein Job, wo es zu hart ist, das Intercourse während des Fertile Window zu haben. Aber dann auch, ja, hochperformierte Leute, die einfach nicht priorisieren oder nicht das Teil der Beziehung genießen. Wir machen sicherlich, was wir IUI nennen, Intrauterine Insemination.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Und das ist, wo du den Sperm nimmst und es in den Uterus steckst. Also statt Intercourse nehmen wir ein ejakuliertes Samplein und dann processieren es und es in den Uterus stecken.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Well, because most of the ejaculate of your sperm is actually meant to protect the sperm from the acidity of the vagina. So most of that is not ever going to see the inside of a uterus. And if... We put the whole sample up in the uterus, it would cause a huge inflammatory or infectious process.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
But if we clean that sample and we pell it out, centrifuge it and get just the sperm, we can then put the sperm into the uterus and avoid having all that protective ejaculate sample with it.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Es gibt so viele Verletzungen, wenn es darum geht, sich mit Intercourse verheiratet zu machen. Also können wir sicherlich ein paar von ihnen durchgehen. Einer davon, den wir bereits angesprochen haben, ist, oh, du solltest Sperm sparen, wenn du ovulierst.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Also sehen wir, dass manchmal Männer weniger ejakulieren oder Männern tatsächlich keinen Sex haben, um sich für den gleichen Tag der Ovulation zu sparen. But there's no need to do that. As we know, we want to clear the pipes to keep the sperm coming out healthy and alive and not have dead sperm. And that you can have sperm survive in the reproductive tract for up to five days.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
So you want to be having intercourse up until that ovulatory day. So every other day sex, every day sex, every three day sex, those are all fine. Nobody ever needs to have less sex. So if you and your partner have sex every day, please don't have less sex because you're trying to get pregnant. Number two, the sperm are inside the fallopian tubes within minutes.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
They have gone from the vagina, gotten through that seminal fluid in the ejaculate, through the cervix, through the uterus and into the fallopian tube within minutes, under five minutes. So there's no need to prop your hips up on a pillow for 30 minutes or put your feet in the air. Truly the sperm are into the cervix within two minutes. And the cervix is where they then sit for up to the five days.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
So the two minutes time that it's going to take you to withdraw, get up, go to the bathroom, the sperm are fine. You're not going to pee out any sperm. You don't need to put any device in to keep sperm in place. Keep your feet up, lay in bed. You can go and do whatever you want to do. And in fact, we know that urinating after intercourse for women decreases the risk of a urinary tract infection.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Put some of that sperm from the locker there a little bit earlier and then get some there right at the time when you're ovulating to see if you can fertilize that egg.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
So we try to encourage people to get up and be normal. I also tell people all the time, embryos and plant eggs fertilize when you are up and living your life. So you don't need to just be horizontal to have fertilization occur.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Yeah, whatever position allows for ejaculation. So this is where variety is the spice of life, because as you alluded to earlier, sex can feel a little bit more of a chore when you're trying to get pregnant or you're struggling.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
So making sure that ejaculation can happen, there's not any position that is going to be better or worse or going to have higher chance of a boy or a girl or any of that kind of knowledge.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
Wir wissen, dass Orgasm hilft, Uterinkontraktionen helfen, das Firmum an die Eier schneller zu bringen. Also wissen wir das. Wie wissen wir das? Wie wissen wir das? Ja. Es gab Studien, die nach Orgasm schaut haben, und dann die Geschwindigkeit, mit welcher das Firmum an die Fallopian-Türen kommt. We'll just say that.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
I was like, maybe it's just bigger and that's just... No, so yeah, just that those contractions are helping kind of propel the sperm up there.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
So penis size really doesn't matter. What's interesting is that penis size does tend to correlate with different race and ethnicity, also with vaginal length. So we tend to see different vaginal lengths in correlation with what tends to be a similar size. based on that ethnicity or where that person originated from, which is super interesting.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
But you don't need to... You don't need a smaller penis or a bigger penis. The sperm doesn't need to get closer to the cervix.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
If we think about understanding when your fertile window is based on your cycle length, so if we say your cycle is the entire process, and then your period is just the bleeding days, the entire process, if your cycles are on average 28 days, the corpus luteum lives 14 days, so 28 minus 14, you on average would ovulate on day 14.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
When you ejaculate, it goes. It gets right where it needs to go. Okay. Crazy.
The Diary Of A CEO with Steven Bartlett
Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY
So the five days before and then day 14 are going to be your most fertile days to try to target intercourse Es ist viel, oder? Können wir nur jeden Tag Sex haben, wenn wir können? Also absolut, wenn du jeden Tag Sex haben kannst oder jeden anderen Tag, dann musst du deine Zyklen nicht tracken.