Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Like it's the point where HVAC systems actually get sexy, right?
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Not sexy in that sense, but they're actually really interesting because they are the heart of, you know.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Heating, ventilation.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
But you think about a thermostat, you know, a thermostat right now is optimizing for an AI thermostat optimizing for my behavior.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
But it's trying to save me resources, trying to save me money, but it doesn't know if I'm hot or cold.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
It doesn't know, to your point, my intent, what I'm trying to do at that moment.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And this speaks more to a lot of the things you've studied in the past.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
It doesn't know what my optimal state is for my goal in that moment in time.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Right.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
But it can very easily, frankly, you know, it can talk to me, but it can also know how my state of my body right now and what is going, you know, if it's 1 a.m.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
and I really need to work on a paper, you know, my house should not get cold, but it also should be very, it should, for me, it shouldn't.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
I know for some people it should.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Home, vehicle, yes.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Because it needs to treat me as a dynamic time series.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
It needs to understand the context of everything that's driving my state internally.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
There's everything that's driving my state in my local environment, meaning my home or my car.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And then there's what's driving my state externally from my external environment.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And we're in a place where those things are rarely treated interacting together for the optimization and the dynamic interactions that happen.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
But we can know these things.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
We can know so much about the human state from non-contact sensors.