Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
There's a lot more subtlety that goes into how you play with other people and what key you're in or what, you know, the details.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Like if you ask me to sing happy birthday, I'm always going to sing it in the key of G if I am left to my own devices.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And I will get you there somehow if we start somewhere else.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
So what happened to me when I was in music school, when I was in conservatory and also engineering school is I was taking, two things happened.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
I knew that I had to override my brain because it was not allowing me the subtlety I wanted to play my Shostakovich or play my chamber music in the ways that were, that I was having to work too hard to override what, you know, these sort of categories of sounds I was hearing.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
So I started playing early music, early music, Baroque music.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
For anyone, I think I said earlier, A is a social construct.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Today, we typically, as I said, as a standard, A is 440 hertz.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
If you go back to like the 1700s, A was 415 hertz in the Baroque era.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And 415 hertz is effectively a G sharp.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
So it's the difference between...
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And what would happen to me when I was trying to override this is I was playing an early music ensemble, and I would tune my violin up, and I would see A on the page, and I'd hear G sharp in my brain.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And it was completely...
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
I was terrible.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
It was really hard for my brain to override.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
And I mean, brass and wind players do this all the time.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
It's like transposition and they modulate to the key that they're in and their brains have evolved through their training and neuroplasticity to be able to not have the same sort of experience I had.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Anyhow.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
Long story long, I was also taking a neuroscience course.
Huberman Lab
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
In this neuroscience course, we were reading papers about sort of different map making and neuroplasticity.