Dr. Rachel Rubin

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3,407 appearances 3 recordings 3 series first heard May 2025 last heard 22 Jun

Dr. Rachel Rubin’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

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Yeah.

So if you look at your nieces, for example, when they were babies compared to now, there are changes happening.

Their bodies are transforming because they're getting a surge of hormones in their body.

And that's estrogen, progesterone and testosterone.

They're cycling, which means they're getting periods.

So let's talk about the menstrual cycle for a second.

I think it's helpful.

So when women have their period.

They bleed for a few days.

Right.

And that's when their hormones, their estrogen and their progesterone is at its lowest.

OK.

So hormones are at their lowest.

And then the hormones start to increase.

Your estrogen starts to go up.

You don't make progesterone yet in the beginning.

Your estrogen starts to go up and it make there's a follicle in your ovary which has an egg.

Right.

It's going to pop out an egg.

Ovulation is when the egg pops out.

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