Dr. Rachel Rubin

And so you must do the work that it takes.

to make sure you are having the best sex possible that you want to be having.

Too often people are having bad sex because they're just having sex for their partners or they're doing what their partners want.

They expect the prince or princess charming to come and fix all their needs.

But the reality is, is you have to use your words.

You have to learn your body.

You have to know what works for you.

And you have to have the fun that you want to have.

And you have to change and know your body's going to change.

And so you have to be resilient and continue to have fun in the face of problems.

And so that's what we do is try to figure that.

And that comes with learning about your body, how it works, learning the biology, learning the hormones, learning.

The more you learn about your sexual health, the more you can tinker with it to say, what can we do to have more fun?

And remember, sex is supposed to be fun.

We're reproducing like a very short period of time in our lives.

And so if sex is important to you, it's important because of connection and pleasure and orgasm and joy.

And so the question is, if you're having bad sex, that's on you.

You got to find joy.

And if sex is not joyful for you, you will not die.

No one has ever died because they didn't have an orgasm, right?