Dr. Rahul Jandial

And then in adults, I think there are potential vital sign or warning flare for stressors during the day, especially if they're more frequent, they're persisting.

I think that can be something to pay attention to, that maybe the events of your waking life, you're not coping with them well.

That's powerful.

I mean, I love your words.

Powerful dreams that haunt us, I think, speak to the original five general clusters of dream types that I've talked about with you.

The elephant on the purple rug, no emotion.

That's not one that you want to reflect upon, but a hyper-emotional dream, a hyper-visual dream that lingers with you the next day.

It's a bit of a solar flare from an imaginative and emotional dreaming brain, and it's one to consider what is it, why you had it, could it be connected to something.

And to me, it's proof that what's happening in the middle of the night while you think you're resting and your brain is calm and cool is quite the opposite.

It's doing something remarkable, and dreams are the little solar flares that we have the opportunity to reflect upon.

And I don't think they should be neglected, especially the haunting powerful ones.

Thank you so much for including me.

I wish you the very best.