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Dr. Rangan Chatterjee

👤 Speaker
4423 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

Over 1,500 five-star reviews back it up, and it comes with a full 365-day guarantee. Head to bioptimizers.com slash hymen and use code HYMEN10 to save 10%. Now, before we jump into today's episode, I'd like to note that while I wish I could help everyone by my personal practice, there's simply not enough time for me to do this at scale.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

And that's why I've been busy building several passion projects to help you better understand, well, you. If you're looking for data about your biology, check out Function Health for real-time lab insights. And if you're in need of deepening your knowledge around your health journey, check out my membership community, the Hyman Hive.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

And that's why I've been busy building several passion projects to help you better understand, well, you. If you're looking for data about your biology, check out Function Health for real-time lab insights. And if you're in need of deepening your knowledge around your health journey, check out my membership community, the Hyman Hive.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

And that's why I've been busy building several passion projects to help you better understand, well, you. If you're looking for data about your biology, check out Function Health for real-time lab insights. And if you're in need of deepening your knowledge around your health journey, check out my membership community, the Hyman Hive.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

And if you're looking for curated and trusted supplements and health products for your health journey, visit my website at drhyman.com for my website store for a summary of my favorite and thoroughly tested products. Teaching people. How do you get people to shift their mindset? Because it's a hard thing.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

And if you're looking for curated and trusted supplements and health products for your health journey, visit my website at drhyman.com for my website store for a summary of my favorite and thoroughly tested products. Teaching people. How do you get people to shift their mindset? Because it's a hard thing.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

And if you're looking for curated and trusted supplements and health products for your health journey, visit my website at drhyman.com for my website store for a summary of my favorite and thoroughly tested products. Teaching people. How do you get people to shift their mindset? Because it's a hard thing.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

Because people stay stuck in this negative inner dialogue and loop of negative thinking, and it's habitual, and they're almost inside of it like a bubble. They can't see. It's like a fish swimming in water. It doesn't know it's in water.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

Because people stay stuck in this negative inner dialogue and loop of negative thinking, and it's habitual, and they're almost inside of it like a bubble. They can't see. It's like a fish swimming in water. It doesn't know it's in water.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

Because people stay stuck in this negative inner dialogue and loop of negative thinking, and it's habitual, and they're almost inside of it like a bubble. They can't see. It's like a fish swimming in water. It doesn't know it's in water.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

Yeah, you're 171% more likely to be overweight than if your siblings are overweight. You're about 40% more likely to be overweight. That's so crazy, man. Yeah, because our friends influence our behavior. Peer pressure works for good or bad.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

Yeah, you're 171% more likely to be overweight than if your siblings are overweight. You're about 40% more likely to be overweight. That's so crazy, man. Yeah, because our friends influence our behavior. Peer pressure works for good or bad.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

Yeah, you're 171% more likely to be overweight than if your siblings are overweight. You're about 40% more likely to be overweight. That's so crazy, man. Yeah, because our friends influence our behavior. Peer pressure works for good or bad.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

You talk about the default mode network, which is this part of the brain where sort of the ego lives. And it's this sort of more rigid sense of little self that separates you from the world. And things like meditation, like you look at these monks who have been meditating for 40,000 hours in a cave. These default mode networks are shut down and they just are connected and one with everything.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

You talk about the default mode network, which is this part of the brain where sort of the ego lives. And it's this sort of more rigid sense of little self that separates you from the world. And things like meditation, like you look at these monks who have been meditating for 40,000 hours in a cave. These default mode networks are shut down and they just are connected and one with everything.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

You talk about the default mode network, which is this part of the brain where sort of the ego lives. And it's this sort of more rigid sense of little self that separates you from the world. And things like meditation, like you look at these monks who have been meditating for 40,000 hours in a cave. These default mode networks are shut down and they just are connected and one with everything.

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

What can I say?

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

What can I say?

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

What can I say?

The Dr. Hyman Show
Why You Know What to Do, But Still Don’t Do It

I don't think psychedelics are generally designed to, in full doses, be a place for more creativity. It's more insight and connection and understanding, I think.