Dr. Rhonda Barofsky

Hello, and welcome to the Feeling Good Podcast, where you can learn powerful techniques to change the way you feel. I am your host, Dr. Rhonda Barofsky, and joining me here in the Murrieta studio is Dr. David Burns. Dr. Burns is a pioneer in the development of cognitive behavioral therapy and the creator of the new Team Therapy.

Hello, and welcome to the Feeling Good Podcast, where you can learn powerful techniques to change the way you feel. I am your host, Dr. Rhonda Barofsky, and joining me here in the Murrieta studio is Dr. David Burns. Dr. Burns is a pioneer in the development of cognitive behavioral therapy and the creator of the new Team Therapy.

He's the author of Feeling Good, which has sold over 5 million copies in the United States and has been translated into over 30 languages. His latest book, Feeling Great, contains powerful new techniques that make rapid recovery possible for many people struggling with depression and anxiety.

He's the author of Feeling Good, which has sold over 5 million copies in the United States and has been translated into over 30 languages. His latest book, Feeling Great, contains powerful new techniques that make rapid recovery possible for many people struggling with depression and anxiety.

Dr. Burns is currently an emeritus adjunct professor of clinical psychiatry at Stanford University School of Medicine.

Dr. Burns is currently an emeritus adjunct professor of clinical psychiatry at Stanford University School of Medicine.

Hi, David, and welcome to all of our listeners. This is the Feeling Good Podcast, and we're on 427. And today we're concluding the podcast episodes with joshua gibson listening to the personal work that the two of you did and tell us how did you come about from being a guest on joshua's podcast philosophical weightlifting to doing personal work with him

Hi, David, and welcome to all of our listeners. This is the Feeling Good Podcast, and we're on 427. And today we're concluding the podcast episodes with joshua gibson listening to the personal work that the two of you did and tell us how did you come about from being a guest on joshua's podcast philosophical weightlifting to doing personal work with him

90. 90.

90. 90.

20.

20.

Yeah.

Yeah.

Yeah, I mean, aren't there people who don't experience pain because of a condition or some, you know, whatever syndrome they have? And that's dangerous.

Yeah, I mean, aren't there people who don't experience pain because of a condition or some, you know, whatever syndrome they have? And that's dangerous.

I don't know off the top of my head. No, I do not know. That's a medical doctor question. I used to know.

I don't know off the top of my head. No, I do not know. That's a medical doctor question. I used to know.

You know, listening to you, Joshua, and reading the transcript of your personal work, it seemed like there's a theme of I'm not good enough. And it just seems like such a universal theme. I know that I did personal work with David and Matt May with that exact thought. And so I know firsthand and I know a lot of therapists and people in general have that too.

You know, listening to you, Joshua, and reading the transcript of your personal work, it seemed like there's a theme of I'm not good enough. And it just seems like such a universal theme. I know that I did personal work with David and Matt May with that exact thought. And so I know firsthand and I know a lot of therapists and people in general have that too.