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Dr. Rhonda Patrick

👤 Speaker
7796 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

It's more of a GABA, like more of that inhibitory.

7482.828 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Fascinating.

7553.467 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

So take your multivitamin in the morning, not in the evening.

7554.048 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Okay, let's talk about substances that affect sleep.

7581.968 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Yeah.

7584.552 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

This is another one.

7584.672 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

I mean, a lot of people will get into CBD because that's like the biggest thing now.

7585.653 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

I mean, I just hear it in peer groups.

7591.301 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

I hear it on the internet.

7593.244 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

I hear it just everywhere in the audience.

7594.386 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

But kind of even a step ahead of that, you know, was marijuana.

7597.591 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Right.

7602.137 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Which has CBD and THC.

7602.758 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Right.

7604.641 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

They're two separate compounds.

7605.682 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Yeah.

7608.026 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Right.

7608.346 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

And so...

7608.686 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

I kind of want to start maybe with THC.

7610.133 View full episode →
FoundMyFitness
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner

Like if someone's doing the whole bang.

7612.196 View full episode →
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