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Dr. Rhonda Patrick

๐Ÿ‘ค Speaker
6660 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

There's a blood work test, and they test. They're called methyl groups. Essentially, they're just carbon with three hydrogens, and there's a pattern of them on our DNA. There's a pattern of them, and this pattern... I think is the aging program.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

I'm following the leading scientists, but now this is, this is now my belief 20 years later that there is a program of aging and it's these patterns of these methyl groups on our DNA that change with time that makes us age.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

I'm following the leading scientists, but now this is, this is now my belief 20 years later that there is a program of aging and it's these patterns of these methyl groups on our DNA that change with time that makes us age.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

And the reason I think that is because if you think about reproduction, so if you think about like a sperm and an egg, I mean, these aren't young cells and the, in the best case scenario, I mean, you got like a 20 year old, but like, yeah, You know, a lot of people are reproducing at 30 and 40, right? So these are older cells. I mean, they're still older, even at 20. They're older.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

And the reason I think that is because if you think about reproduction, so if you think about like a sperm and an egg, I mean, these aren't young cells and the, in the best case scenario, I mean, you got like a 20 year old, but like, yeah, You know, a lot of people are reproducing at 30 and 40, right? So these are older cells. I mean, they're still older, even at 20. They're older.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

They come together. They recombine. Their epigenome completely resets, and they make a young organism with no sign of aging.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

They come together. They recombine. Their epigenome completely resets, and they make a young organism with no sign of aging.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

Isn't that interesting?

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

Isn't that interesting?

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

No sign of aging.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

No sign of aging.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

How's that possible?

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

How's that possible?

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

The epigenome resets, completely resets. and there's no sign of aging.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

The epigenome resets, completely resets. and there's no sign of aging.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

It's very fascinating.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

It's very fascinating.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

That's the question. And so now, there have been over the last, I would say, oh gosh, Five to seven years. There's been... So, okay, let me take it even a step further back. Okay. Back in 2006, Shinya Yamanaka, a Japanese scientist, won the Nobel Prize for discovering four different genes that are very specific type of genes.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

That's the question. And so now, there have been over the last, I would say, oh gosh, Five to seven years. There's been... So, okay, let me take it even a step further back. Okay. Back in 2006, Shinya Yamanaka, a Japanese scientist, won the Nobel Prize for discovering four different genes that are very specific type of genes.

The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

They're called transcription factors because they can regulate a lot of different genes in our body.