Dr. Rhonda Patrick
๐ค SpeakerAppearances Over Time
Podcast Appearances
Where else can people follow you?
You have your your health care company, Merrick Health.
Awesome.
Well, thanks so much, Derek.
Thank you for listening and a huge thank you to Derek for joining me today.
Last week, we explored the anti-cancer effects of strength training and high-intensity interval training.
We've covered lots of really interesting subjects, including the creatine's effects on cognition, how indoor exercise influences vitamin D levels, why the proximity to golf courses might actually impact your Parkinson's disease risk, and so much more.
You can learn more about that and sign up at foundmyfitness.com
forward slash newsletter.
Once again, that's foundmyfitness.com forward slash N-E-W-S-L-E-T-T-E-R newsletter.
And if you're looking to dive even deeper, becoming a Found My Fitness premium member unlocks exclusive access to a private members only podcast called the Aliquot.
We release episodes on
at least every other week.
It's a very, very good podcast.
We also have monthly live Q&As with me.
You get to submit questions and I answer them.
You get to be there live and I answer live questions in the chat.
It's a great way to connect and ask me all the burning questions that you have.
If you want to support this podcast, keep it ad-free, please consider becoming a premium member.
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