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Dr. Rhonda Patrick

๐Ÿ‘ค Speaker
6660 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Where else can people follow you?

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

You have your your health care company, Merrick Health.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Awesome.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Well, thanks so much, Derek.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Thank you for listening and a huge thank you to Derek for joining me today.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Last week, we explored the anti-cancer effects of strength training and high-intensity interval training.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

We've covered lots of really interesting subjects, including the creatine's effects on cognition, how indoor exercise influences vitamin D levels, why the proximity to golf courses might actually impact your Parkinson's disease risk, and so much more.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

You can learn more about that and sign up at foundmyfitness.com

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

forward slash newsletter.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Once again, that's foundmyfitness.com forward slash N-E-W-S-L-E-T-T-E-R newsletter.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

And if you're looking to dive even deeper, becoming a Found My Fitness premium member unlocks exclusive access to a private members only podcast called the Aliquot.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

We release episodes on

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

at least every other week.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

It's a very, very good podcast.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

We also have monthly live Q&As with me.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

You get to submit questions and I answer them.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

You get to be there live and I answer live questions in the chat.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

It's a great way to connect and ask me all the burning questions that you have.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

If you want to support this podcast, keep it ad-free, please consider becoming a premium member.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

You can learn more about that at foundmyfitness.com forward slash premium.