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Dr. Richard Davidson

πŸ‘€ Speaker
806 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

And you can look in the United States today and see that

8919.809 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Many major universities, including my university, not through my involvement, are offering these one-year kind of certificate programs to become a psychedelic guide for people with very little prior training.

8926.467 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

And this is something that's occurring all over the place.

8941.763 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

it deeply concerns me because I wouldn't trust the kind of people who... I mean it's not to disparage these people, I'm sure that they have good motivation, but I just don't think that taking a person with no prior training and putting them in a program for a year is sufficient to cover all of the issues and nuances that are going to arise.

8944.81 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

The other related issue is that when a person has a psychedelic experience, what happens after and what is kind of the residue of that?

8970.882 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

And what I sense is the residue is that they have a memory of the experience.

8982.837 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

And so they remember aspects of what happened during the experience.

8991.605 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

And the recollection of an experience is very different than the embodied transformation that is required to produce real change.

8997.194 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

You know, for me, there's a simple question you can ask.

9009.994 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Is this person kinder?

9015.302 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Does their spouse report that they're more enjoyable to be around?

9018.149 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Is their flourishing contagious?

9024.936 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Those are the questions that I think can be asked and I haven't seen a lot of convincing evidence of that.

9028.861 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

I'm a big fan of the research going on and continuing to use these substances for treating people who are in various states of significant distress.

9035.848 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

but I'm cautious about their use in a broader way to promote human flourishing at scale.

9047.461 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

And I think in general the use of neurostimulation, neuromodulation methods in conjunction with other modalities of intervention, whether it be psychedelics or meditation, for example, is a very promising avenue for exploration.

9134.637 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

And we're doing some research right now combining neuromodulation with meditation to see if we can boost

9156.656 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

the impact of meditation

9164.287 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

with some targeted neuromodulation and it's specifically neuromodulation to help facilitate sleep.

9166.733 View full episode β†’
Huberman Lab
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

What device are you using to stimulate?

9175.404 View full episode β†’