Dr. Richard Johnson

It's kind of a inflammation, inflammatory response to the low energy state. And so that's what's going on, I think. And And so the wonderful – it's not wonderful, but the wonderful aspect of this is that if we actually understand what causes it, we can design and try to figure out how to prevent it. And, you know, already groups are – I mean, Dale Bredesen has been a leader at –

It's kind of a inflammation, inflammatory response to the low energy state. And so that's what's going on, I think. And And so the wonderful – it's not wonderful, but the wonderful aspect of this is that if we actually understand what causes it, we can design and try to figure out how to prevent it. And, you know, already groups are – I mean, Dale Bredesen has been a leader at –

It's kind of a inflammation, inflammatory response to the low energy state. And so that's what's going on, I think. And And so the wonderful – it's not wonderful, but the wonderful aspect of this is that if we actually understand what causes it, we can design and try to figure out how to prevent it. And, you know, already groups are – I mean, Dale Bredesen has been a leader at –

you know, developing healthy diets and approaches to to try to block Alzheimer's. And there are other groups as well that are doing keto diets and low carb diets as a mechanism to try to reduce, you know, to improve the energy in the brain. And, you know, I think there's a lot of positive things coming.

you know, developing healthy diets and approaches to to try to block Alzheimer's. And there are other groups as well that are doing keto diets and low carb diets as a mechanism to try to reduce, you know, to improve the energy in the brain. And, you know, I think there's a lot of positive things coming.

you know, developing healthy diets and approaches to to try to block Alzheimer's. And there are other groups as well that are doing keto diets and low carb diets as a mechanism to try to reduce, you know, to improve the energy in the brain. And, you know, I think there's a lot of positive things coming.

We've known that hunter gatherers like the Samani who live in Bolivia don't really get Alzheimer's and and they're living in a very healthy environment. We know it's not natural fruits, so please, all of you. We're not trying to create fruit phobia. I want you to continue to eat fruits. But dense sugars, high glycemic carbs, we need to reduce those. We need to drink more water.

We've known that hunter gatherers like the Samani who live in Bolivia don't really get Alzheimer's and and they're living in a very healthy environment. We know it's not natural fruits, so please, all of you. We're not trying to create fruit phobia. I want you to continue to eat fruits. But dense sugars, high glycemic carbs, we need to reduce those. We need to drink more water.

We've known that hunter gatherers like the Samani who live in Bolivia don't really get Alzheimer's and and they're living in a very healthy environment. We know it's not natural fruits, so please, all of you. We're not trying to create fruit phobia. I want you to continue to eat fruits. But dense sugars, high glycemic carbs, we need to reduce those. We need to drink more water.

We discovered that when you drink water, you can block that enzyme that converts the glucose to fructose, you can actually inhibit that enzyme by staying well hydrated. And we could stop weight gain and so forth in animals on sugar by just giving them water. And we did studies in people too. So drinking like eight glasses of water a day, eight, eight ounce glasses

We discovered that when you drink water, you can block that enzyme that converts the glucose to fructose, you can actually inhibit that enzyme by staying well hydrated. And we could stop weight gain and so forth in animals on sugar by just giving them water. And we did studies in people too. So drinking like eight glasses of water a day, eight, eight ounce glasses

We discovered that when you drink water, you can block that enzyme that converts the glucose to fructose, you can actually inhibit that enzyme by staying well hydrated. And we could stop weight gain and so forth in animals on sugar by just giving them water. And we did studies in people too. So drinking like eight glasses of water a day, eight, eight ounce glasses

is very healthy, drinking a glass of water before you eat your meal is very beneficial. I have some water right here.

is very healthy, drinking a glass of water before you eat your meal is very beneficial. I have some water right here.

is very healthy, drinking a glass of water before you eat your meal is very beneficial. I have some water right here.

Turns out that people who are overweight are almost always dehydrated. They're not drinking enough water. In fact, one study showed that people who are overweight or obese tended to be 12 times more dehydrated than the lean people.

Turns out that people who are overweight are almost always dehydrated. They're not drinking enough water. In fact, one study showed that people who are overweight or obese tended to be 12 times more dehydrated than the lean people.

Turns out that people who are overweight are almost always dehydrated. They're not drinking enough water. In fact, one study showed that people who are overweight or obese tended to be 12 times more dehydrated than the lean people.

Hi, Michael. Thank you for inviting me.

Hi, Michael. Thank you for inviting me.