Dr. Robert Lustig
👤 SpeakerAppearances Over Time
Podcast Appearances
And the reason is because we're not in each other's presence.
It's eye-to-eye, and it doesn't work through the Internet.
It does not work through Facebook.
There is no such thing as digital connection.
There is something called digital connectivity, but not digital connection, because connection is interpersonal.
but we've lost that.
We've lost that because of our technology.
So basically resuming our social nature.
That's a good place to start.
Okay.
We've got to get the dopamine down.
How do you get the dopamine down?
Well, you have to have purpose and the purpose can't be profit.
The purpose has to be purpose.
Purpose has to be helping others.
as opposed to helping yourself.
What is the difference between pleasure and happiness?
Any idea?
I'll tell you.
There are seven differences.