Dr. Robert Lustig
👤 SpeakerAppearances Over Time
Podcast Appearances
They're not.
because it's all about the profit.
Absolutely.
Absolutely.
Well, you can't get back on track if you don't know what the track is.
You cannot solve a problem if you don't know what the problem is, which is why we're writing a book about it to explain that.
There are many things that you can do to get back on track.
Bottom line is we've got to get the cortisol down.
We've got to get the dopamine down.
We've got to get the serotonin up.
Those are the three things that have to happen.
Now, how do you do that?
Well, number one, we are social beings.
We thrive on connection.
Connection drives serotonin.
Problem is we don't have connection.
We have this thing called the internet.
You and I are not connecting.
Okay?
We are looking at each other, but we are not connecting.