Dr. Robert Lustig

No. No, you don't think that gets the full equation? Michael's a friend. I've had him to dinner at my house and his wife, Judith, and they're wonderful and delightful. I actually think that those three clauses are all incorrect. Eat food. Well, we just learned that processed food is not food. Not too much.

No. No, you don't think that gets the full equation? Michael's a friend. I've had him to dinner at my house and his wife, Judith, and they're wonderful and delightful. I actually think that those three clauses are all incorrect. Eat food. Well, we just learned that processed food is not food. Not too much.

No. No, you don't think that gets the full equation? Michael's a friend. I've had him to dinner at my house and his wife, Judith, and they're wonderful and delightful. I actually think that those three clauses are all incorrect. Eat food. Well, we just learned that processed food is not food. Not too much.

Understood.

Understood.

Understood.

Right.

Right.

Right.

If you burn the olive oil, maybe not when you're making the French fries. Not too much. Well, you know what? If you fix the leptin resistance, you won't eat too much of your own volition. You don't have to worry about it.

If you burn the olive oil, maybe not when you're making the French fries. Not too much. Well, you know what? If you fix the leptin resistance, you won't eat too much of your own volition. You don't have to worry about it.

If you burn the olive oil, maybe not when you're making the French fries. Not too much. Well, you know what? If you fix the leptin resistance, you won't eat too much of your own volition. You don't have to worry about it.

Mechanism. And finally, mostly plants. Well, don't forget Coke, Oreos, and Doritos are all vegan. So I had to come in at fewer words than seven. So I said, protect the liver, feed the gut. I lied. There are three more words. Support the brain.

Mechanism. And finally, mostly plants. Well, don't forget Coke, Oreos, and Doritos are all vegan. So I had to come in at fewer words than seven. So I said, protect the liver, feed the gut. I lied. There are three more words. Support the brain.

Mechanism. And finally, mostly plants. Well, don't forget Coke, Oreos, and Doritos are all vegan. So I had to come in at fewer words than seven. So I said, protect the liver, feed the gut. I lied. There are three more words. Support the brain.

And I thought about it and I thought about it. Do I want to put this in the book? Do I want to put this in the book? If I do this, it's going to increase the number of chapters by four and it's already 416 pages. Do I really need this? And I decided, you know what? Save it for the next book. But there's actually nine words. Protect the liver, feed the gut, support the brain.

And I thought about it and I thought about it. Do I want to put this in the book? Do I want to put this in the book? If I do this, it's going to increase the number of chapters by four and it's already 416 pages. Do I really need this? And I decided, you know what? Save it for the next book. But there's actually nine words. Protect the liver, feed the gut, support the brain.

And I thought about it and I thought about it. Do I want to put this in the book? Do I want to put this in the book? If I do this, it's going to increase the number of chapters by four and it's already 416 pages. Do I really need this? And I decided, you know what? Save it for the next book. But there's actually nine words. Protect the liver, feed the gut, support the brain.

We call this now, this rubric of three principles, the metabolic matrix.

We call this now, this rubric of three principles, the metabolic matrix.