Dr. Robin Rose

And to be quite honest with you, all of these compounds, these natural polyphenols have great activity against a lot of viruses, RNA viruses, all these things. So like, just take it. It's not going to hurt you.

And to be quite honest with you, all of these compounds, these natural polyphenols have great activity against a lot of viruses, RNA viruses, all these things. So like, just take it. It's not going to hurt you.

And the vast majority of people that get on these, these, you know, these different compounds and things, they feel better so much faster, no matter what they're, what, no matter what they're suffering from.

And the vast majority of people that get on these, these, you know, these different compounds and things, they feel better so much faster, no matter what they're, what, no matter what they're suffering from.

Let's talk about it. Like, it's so silly, like not to,

Let's talk about it. Like, it's so silly, like not to,

Okay. Prevention.

Okay. Prevention.

I told you to yell at me. I know.

I told you to yell at me. I know.

So I want you to yell at me. That's what I told you. So let's talk about prevention, right? So how can we prevent ourselves from getting sick or, you know? So, okay. First of all, you want to have adequate vitamin D levels, right? You have a vitamin D receptor for everything. Every cell in your body has vitamin D receptors and we know that it helps. It's an antimicrobial, all that stuff.

So I want you to yell at me. That's what I told you. So let's talk about prevention, right? So how can we prevent ourselves from getting sick or, you know? So, okay. First of all, you want to have adequate vitamin D levels, right? You have a vitamin D receptor for everything. Every cell in your body has vitamin D receptors and we know that it helps. It's an antimicrobial, all that stuff.

I'm a big believer too. If you're a middle-aged adult, you know, you start to lose your melatonin starting at the age of like 18, 19 years old, right? Melatonin is a hormone, and yes, it helps regulate our circadian rhythms, our circadian clock, but it also is a very, very potent antioxidant, antimicrobial, anti-inflammatory.

I'm a big believer too. If you're a middle-aged adult, you know, you start to lose your melatonin starting at the age of like 18, 19 years old, right? Melatonin is a hormone, and yes, it helps regulate our circadian rhythms, our circadian clock, but it also is a very, very potent antioxidant, antimicrobial, anti-inflammatory.

And the studies that we looked at really show that it helps restore health and balance to that blood-brain barrier. It helps repair the astrocytes. And the glymphatic system. So I'm a big proponent of melatonin. You know, I have no issue sleeping, but I take three milligrams at night. Yeah, why not?

And the studies that we looked at really show that it helps restore health and balance to that blood-brain barrier. It helps repair the astrocytes. And the glymphatic system. So I'm a big proponent of melatonin. You know, I have no issue sleeping, but I take three milligrams at night. Yeah, why not?

Yeah, it's like, it's so powerful. It's funny, Dylan. At the beginning of the pandemic, I was obsessed with COVID and I actually thought I had it. And then they didn't let me, so I got sick. Right at the beginning. Because I took a trip to another functional medicine practice that I was, whatever, I was talking to them and, you know, they were gracious enough to let me come.

Yeah, it's like, it's so powerful. It's funny, Dylan. At the beginning of the pandemic, I was obsessed with COVID and I actually thought I had it. And then they didn't let me, so I got sick. Right at the beginning. Because I took a trip to another functional medicine practice that I was, whatever, I was talking to them and, you know, they were gracious enough to let me come.

And I debated getting on the plane and I was like wrapped like 5,000 times around with my scarf. And I knew it was coming. It was the very beginning of March, but I had been following it from like, January in China because my my husband at the time, he was also doing a lot of business in China. So he was getting pictures and videos and all the craziness that was going on there.

And I debated getting on the plane and I was like wrapped like 5,000 times around with my scarf. And I knew it was coming. It was the very beginning of March, but I had been following it from like, January in China because my my husband at the time, he was also doing a lot of business in China. So he was getting pictures and videos and all the craziness that was going on there.