Dr. Robin Rose

Yeah, but the riso does fulfill all three criteria pre, pro, post. based on what's in it and what it's doing in your body.

Yeah, but the riso does fulfill all three criteria pre, pro, post. based on what's in it and what it's doing in your body.

Personally, I think so. Yes.

Personally, I think so. Yes.

I love that we sort of have like a live studio audience. I love that.

I love that we sort of have like a live studio audience. I love that.

So people would argue, no, you know, that like you probably have a much healthier microbiome. And, you know, and if you feel good, right, and you're pooping good and you don't have GI symptoms, you don't have. any bizarre conditions and your blood work looks, I say no. I think if you're giving yourself all of these things and you're eating, that's a problem.

So people would argue, no, you know, that like you probably have a much healthier microbiome. And, you know, and if you feel good, right, and you're pooping good and you don't have GI symptoms, you don't have. any bizarre conditions and your blood work looks, I say no. I think if you're giving yourself all of these things and you're eating, that's a problem.

But the problem is most people don't, right? They're not eating that way. So when you don't have like a super clean diet, you're not eating that way. It's going to be really hard, like I said, not to have some dysbiosis, not to have some leaky gut, so on and so forth.

But the problem is most people don't, right? They're not eating that way. So when you don't have like a super clean diet, you're not eating that way. It's going to be really hard, like I said, not to have some dysbiosis, not to have some leaky gut, so on and so forth.

So I mean, some of those, I think the kombucha. Doesn't it have the probiotics in it too?

So I mean, some of those, I think the kombucha. Doesn't it have the probiotics in it too?

Those things are great. I mean, and if you don't have a histamine issue and you're healthy and your gut's healthy, those are awesome. You should totally be drinking those things. Absolutely.

Those things are great. I mean, and if you don't have a histamine issue and you're healthy and your gut's healthy, those are awesome. You should totally be drinking those things. Absolutely.

Oh, and what, you know, wait, hold on. One other thing that I just thought of.

Oh, and what, you know, wait, hold on. One other thing that I just thought of.

Another red flag, I believe, is, you know, like when you get micro when you buy Megastore, when you buy the these from these good companies, you really don't technically need to refrigerate it. Right. And there is like this fallacy sort of like, oh, it has to be in the refrigerator. No, no, no, no. You know, these probiotics are freeze dried. And if they're. They're if they're made the right way.

Another red flag, I believe, is, you know, like when you get micro when you buy Megastore, when you buy the these from these good companies, you really don't technically need to refrigerate it. Right. And there is like this fallacy sort of like, oh, it has to be in the refrigerator. No, no, no, no. You know, these probiotics are freeze dried. And if they're. They're if they're made the right way.

Right. And they have a prebiotic in them and they're made the right way. And the the the and they're freeze dried. They can live at room temperature for like a very they're very shelf stable for a very long time. OK, so they actually. So to me, when when they say it has to be refrigerated, that's like a red flag.

Right. And they have a prebiotic in them and they're made the right way. And the the the and they're freeze dried. They can live at room temperature for like a very they're very shelf stable for a very long time. OK, so they actually. So to me, when when they say it has to be refrigerated, that's like a red flag.