Dr. Robyn Koslowitz

And I think people who haven't performed CPR don't understand just how intense an experience it is.

But it really, it can be a very intense thing.

And I think that a lot of the traumas we experience as kids, we almost gaslight ourselves.

Oh, that's not traumatic.

Lots of people were bullied.

Oh, that's not traumatic.

Lots of people were criticized a lot by their dad.

Yeah, that was like all men of that generation were like really critical and barely around.

And when they were around hitting you or yelling at you, like that was just like what dads were back then.

But that doesn't mean it wasn't traumatic just because a lot of people went through it.

They do all work together.

I think that really that first question, there's a fundamental misunderstanding of the nature of trauma that we have in this world because of the word trauma.

Right.

And this is what I spoke about in my TEDx book.

The word trauma comes from the Greek word trauma, which means a wound and really time heals wounds.

So we expect like it's been a long time.

I'm over it.

It's like I'm better now.

But.

Trauma is not a wound.