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Dr. Rocio Salas-Whalen

๐Ÿ‘ค Speaker
864 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

What are the big side effects? The problem with those side effects... were that they were initially created by people using compounded medication and that didn't have expertise on that. So their thinking was, well, maybe if you use less, you'll have less of the side effects. But that's not a problem of the actual drug of itself, right?

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

It's an actual problem of who was prescribing it and also using compounded medication.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

It's an actual problem of who was prescribing it and also using compounded medication.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

It's an actual problem of who was prescribing it and also using compounded medication.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

If you're using the FDA-approved drug the right way by somebody who knows how these medications work, you won't have those side effects that will make you use a microdose. Wow.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

If you're using the FDA-approved drug the right way by somebody who knows how these medications work, you won't have those side effects that will make you use a microdose. Wow.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

If you're using the FDA-approved drug the right way by somebody who knows how these medications work, you won't have those side effects that will make you use a microdose. Wow.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

They're not heavily regulated. We don't know exactly what you're getting in the medication. There's the risk of overdosing yourself. There's higher risk of side effects, one, from not knowing what it is in the medication and not doing the right dose. And third, there's no evidence-based research that says that microdosing is effective.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

They're not heavily regulated. We don't know exactly what you're getting in the medication. There's the risk of overdosing yourself. There's higher risk of side effects, one, from not knowing what it is in the medication and not doing the right dose. And third, there's no evidence-based research that says that microdosing is effective.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

They're not heavily regulated. We don't know exactly what you're getting in the medication. There's the risk of overdosing yourself. There's higher risk of side effects, one, from not knowing what it is in the medication and not doing the right dose. And third, there's no evidence-based research that says that microdosing is effective.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

That they're easy way out, that is cheating, that you can sit back and not worry about how you eat and if your exercise or not.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

That they're easy way out, that is cheating, that you can sit back and not worry about how you eat and if your exercise or not.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

That they're easy way out, that is cheating, that you can sit back and not worry about how you eat and if your exercise or not.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

patients are more involved in exercising. They're eating better. They're increasing their protein intake. They're working out. Because when you explain to a patient the possibility of muscle loss, and when they see it physically, when they come and do their body compositions and they think, oh, I lost three pounds. Great.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

patients are more involved in exercising. They're eating better. They're increasing their protein intake. They're working out. Because when you explain to a patient the possibility of muscle loss, and when they see it physically, when they come and do their body compositions and they think, oh, I lost three pounds. Great.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

patients are more involved in exercising. They're eating better. They're increasing their protein intake. They're working out. Because when you explain to a patient the possibility of muscle loss, and when they see it physically, when they come and do their body compositions and they think, oh, I lost three pounds. Great.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

And then they go into the body composition and they saw that half of it was muscle. They get it. They understand.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

And then they go into the body composition and they saw that half of it was muscle. They get it. They understand.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

And then they go into the body composition and they saw that half of it was muscle. They get it. They understand.

The Mel Robbins Podcast
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

And they become part of the treatment. They start working out. They start lifting weights. They start eating better. And then halfway the journey, which for me is what drives me of what I do every day, is there's a switch. There's a switch from when the patient comes thinking of something externally, physically, and then halfway it becomes something internally. They like how they feel strong.