Dr. Samer Hattar

I don't know why.

Yeah.

Right.

I mean, so you could have two meals.

You could have...

very multiple meals that are distributed across your active time.

As long as they don't eat early in the morning.

That's just, you have to work with your schedule, with your active schedule.

And the nice thing, as you said, finding them out is going to help you to understand how they interact because we know from the tripartite model that they are all interconnected.

And for each person, they're going to be interconnected differently.

I mean, honestly, this is my moonshot.

This is the thing that I think people, because I say don't take a pill, take a photon.

I mean, you take pills.

It's important.

I'm just making it that really we have an opportunity right now with the incredible advances of LED lights, of changing spectra of light, of regulating intensities.

And just for simple changes, you could really improve sleep-wake cycle, productivity, and still you could actually get more done.

Because as we've talked about, when you have all these messed up, now you have to sleep more, but your sleep is fragmented.

It's not very good.

And you can't focus when you do today.

And you can't focus when you don't have alertness, when you need the alertness.