Dr. Sarah Berry

But they had to eat all of these snacks. And we still saw that huge difference.

But they had to eat all of these snacks. And we still saw that huge difference.

I think that many practitioners need to get better training in the metaphors in diet. You know, in the UK, our family physicians will have a matter of less than 10 hours of training in diet and nutrition. They have apparently, as I've heard, it might have changed recently. two to three hours on the menopause. So I think firstly, they need to be better trained in understanding the menopause.

I think that many practitioners need to get better training in the metaphors in diet. You know, in the UK, our family physicians will have a matter of less than 10 hours of training in diet and nutrition. They have apparently, as I've heard, it might have changed recently. two to three hours on the menopause. So I think firstly, they need to be better trained in understanding the menopause.

I think that many practitioners need to get better training in the metaphors in diet. You know, in the UK, our family physicians will have a matter of less than 10 hours of training in diet and nutrition. They have apparently, as I've heard, it might have changed recently. two to three hours on the menopause. So I think firstly, they need to be better trained in understanding the menopause.

I think that unless a woman is going through it, or is being very conscious in trying to teach themselves about it, then I don't think that it's easy to really understand what an individual experience is. So whether it's your physician or whether it's your husband, your partner, your friends, I think there needs to be a greater understanding of just how much it does impact women.

I think that unless a woman is going through it, or is being very conscious in trying to teach themselves about it, then I don't think that it's easy to really understand what an individual experience is. So whether it's your physician or whether it's your husband, your partner, your friends, I think there needs to be a greater understanding of just how much it does impact women.

I think that unless a woman is going through it, or is being very conscious in trying to teach themselves about it, then I don't think that it's easy to really understand what an individual experience is. So whether it's your physician or whether it's your husband, your partner, your friends, I think there needs to be a greater understanding of just how much it does impact women.

In terms of hormone replacement therapy, I'm not a medical doctor. I'm a research doctor. So it's really important I caveat that I can tell you what I believe based on the evidence that's out there. And I believe that the evidence for hormone replacement therapy, if delivered

In terms of hormone replacement therapy, I'm not a medical doctor. I'm a research doctor. So it's really important I caveat that I can tell you what I believe based on the evidence that's out there. And I believe that the evidence for hormone replacement therapy, if delivered

In terms of hormone replacement therapy, I'm not a medical doctor. I'm a research doctor. So it's really important I caveat that I can tell you what I believe based on the evidence that's out there. And I believe that the evidence for hormone replacement therapy, if delivered

transdermally, so using like the gel or patches, if given at least within 10 years or even five years of people becoming menopausal, but preferably starting at the first stages of perimenopause, that there are benefits in terms of symptoms. We know that. That's, I think, irrefutable. Everyone differs in terms of how effective the hormone replacement therapy is. Some people have huge benefits.

transdermally, so using like the gel or patches, if given at least within 10 years or even five years of people becoming menopausal, but preferably starting at the first stages of perimenopause, that there are benefits in terms of symptoms. We know that. That's, I think, irrefutable. Everyone differs in terms of how effective the hormone replacement therapy is. Some people have huge benefits.

transdermally, so using like the gel or patches, if given at least within 10 years or even five years of people becoming menopausal, but preferably starting at the first stages of perimenopause, that there are benefits in terms of symptoms. We know that. That's, I think, irrefutable. Everyone differs in terms of how effective the hormone replacement therapy is. Some people have huge benefits.

Some people don't have a huge benefit. but on average, people will benefit. What we see from our data, and I think there's a growing body of evidence around this, but it's not conclusive yet. What we see in our data is if individuals are taking HRT, they do have lower risk of these intermediary risk factors. They have

Some people don't have a huge benefit. but on average, people will benefit. What we see from our data, and I think there's a growing body of evidence around this, but it's not conclusive yet. What we see in our data is if individuals are taking HRT, they do have lower risk of these intermediary risk factors. They have

Some people don't have a huge benefit. but on average, people will benefit. What we see from our data, and I think there's a growing body of evidence around this, but it's not conclusive yet. What we see in our data is if individuals are taking HRT, they do have lower risk of these intermediary risk factors. They have

In our data, lower blood pressure, lower visceral adiposity, lower bad cholesterol, the LDL cholesterol, lower inflammation, better insulin sensitivity. These are all risk factors for chronic disease.

In our data, lower blood pressure, lower visceral adiposity, lower bad cholesterol, the LDL cholesterol, lower inflammation, better insulin sensitivity. These are all risk factors for chronic disease.

In our data, lower blood pressure, lower visceral adiposity, lower bad cholesterol, the LDL cholesterol, lower inflammation, better insulin sensitivity. These are all risk factors for chronic disease.